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Michele Rae, RPh, MA, NBC-HWC is the founder of The Center Within, LLC and author of “Living From the Center Within: Co-Creating Who You Are Becoming.” She provides holistic coaching designed to accelerate and support personal, professional, and organizational transformation.
What is a wellness ritual?
The concept of wellness has ancient origins rooted in Greek, Roman, Indian, Native, and Chinese cultures. It was, and is, a belief that an integrated approach to one’s health and well-being … more
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Katie Cashman
Election results in Southwest Minneapolis
The Southwest area will see few changes in city council representation following the Nov. 7, 2023 election results where all 13 Minneapolis City Council seats were on the ballot. All the incumbents … more
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City briefs - Nov 16, 2023
Changes to the Mall The Minneapolis Park and Recreation Board is planning work at The Mall in uptown that runs parallel to the Midtown Greenway between Hennepin Ave. and Lake of the Isle. The … more
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Ward 7, that includes Stevens Square-Loring Heights, Bryn-Mawr, Cedar-Isles-Dean, East Isles, Kenwood, Linden Hills, Loring Park, Lowry Hill, West Maka Ska, is the only southwest ward where there will be a new council member starting in 2024. The incumbent, Lisa Goodman, did not seek reelection. Katie Cashman was elected over Scott Graham with 4,055 to 3,878 votes in the final round of voting, with 37.5% of registered voters in the ward turning out.
Election results in southwest Minneapolis
By Cam Gordon The Southwest area will see few changes in city council representation following the Nov. 7, 2023 election results where all 13 Minneapolis City Council seats were on the ballot. … more
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Performers from Yirií Dance Studio, Evolución Latina Dance Company and Keri Simonson Dance celebrate National Hispanic Heritage Month with a flash mob showcasing Salsa and Bachata dancing in the streets.
Flash Mob
More than a dozen dancers took their show on the road, literally, Oct. 8, 2023, by bringing a flashmob to Open Streets Lyndale.  In celebration of National Hispanic Heritage Month, performers … more
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Pavilion reopens after four years
“Oct. 20, 2023 is when Minneapolis changed in a different way. We’re never going back,” said chef Tomme Beevas of Pimento on the Lake, the new restaurant inside the rebuilt Bde Maka … more
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Protestors support the closure of the HERC garbage incinerator in downtown Minneapolis.
HERC to be closed
The Hennepin County Board has set a time frame to end operations at the downtown garbage incinerator. With unanimous agreement on Oct. 24 2023, they directed staff to provide them with a closure plan … more
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Friends and family members stand with Karen and Cristian De Leon as they officially open El Sazon Cocina & Tragos at 5309 S. Lyndale Ave. on Oct. 18, 2023.
El Sazon owners: ‘Welcome to our casa’
Karen and Cristian De Leon welcome the community to their casa, the new El Sazon Cocina and Tragos at 5309 S Lyndale Ave.  Their dream was birthed during the hard times of COVID-19 when … more
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WACSO: Pumpkin patch
Why go to the pumpkin patch, when the pumpkin patch will come to you? Serious display of pumpkins on 50th and James. (Illustration by WACSO) more
Brass Solidarity performs in Boston during HONK! Oct. 6-8, 2023.
George Floyd Square’s Brass Solidarity goes to HONK!
“Throughout the country and across the globe, a new type of street band movement is emerging — outrageous and inclusive, brass and brash, percussive and persuasive — reclaiming … more
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An experimental filmmaker
An experimental film presentation has been part of the monthly MN Made film series at the Main Cinema, 115 Main St in Minneapolis. The series is presented by MSP Film Society, FilmNorth and Minnesota … more
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Gina Norman
Business briefs - Nov 2, 2023
CLANCY’S CELEBRATES 20 YEARS Clancey’s Meat & Fish at 3804 Grand Ave. S. in Kingfield celebrated 20 years in business with beer, brats, and live music on Oct. 28. Clancey’s … more
Peg Meier
‘Bring warm clothes’ at History Museum
On Saturday, Nov. 11, from 2-3:30 p.m., Hennepin History Museum (HHM) will host Peg Meier, longtime and award-winning reporter for the StarTribune, for a talk about the recently released new edition … more
Art Shanty Projects Celebrates 20 Years
Art Shanty Projects is returning to the frozen water of Bdé Umá / Lake Harriet in south Minneapolis Jan. 20 - Feb.11, 2024. One big change this year: classic shanties are back! Artists … more
Judge Barnette
City briefs - Nov 2, 2023
City budget hearings The first public hearing for the city of Minneapolis budget was held on Oct. 25. There are two more upcoming hearings for people to provide feedback on the proposed city … more
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Neighborhood news - Nov 2, 2023
NATIVE AMERICAN AUTHOR NOV. 15 Duluth author Linda LeGarde Grover will be celebrating the publication of her newest novel, “A Song over Miskwaa Rapids” with Birchbark Books at their … more
Mayor Jacob Frey has asked council members to approve building a new structure at the city-owned site at 2600 Minnehaha to house the police from the 3rd precinct. (Photo submitted)
City looking again at 2600 Minnehaha for police station
Attention has refocused on the city-owned lot at 2600 Minnehaha Ave. as the future workplace for the police assigned to the southside’s 3rd Precinct.  On Oct. 17, 2023, after being … more
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Over 70 cast members perform in "Acceptance, Kindness, Support" at the Cowles Center as part of a production by the South Asian Arts & Theater House. (Photos submitted)
Acceptance, kindness and support
With a whirlwind of color, choreography and music, the South Asian Arts & Theater House (SAATH) brought the stage to life with a recent performance at the Cowles Center (528 Hennepin Ave.) to … more
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Dani's daughter sent her teddy bear with her mom on Oct. 2, 2023. “I couldn’t stop thinking about how my daughter would take the news that her mom wasn’t coming home for a month,” said Dani.
Domestic abuse victim jailed
During Domestic Violence Awareness Month, a Minnesota judge ordered a victim to jail for not forcing her daughter to see her father. Dani* was ordered to serve 30 days in jail on Oct. 2, 2023 or … more
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“Here’s to the next 48 years,” said South Lyndale Liquor owner Dan Campo as his two children, the future of the family-owned business, cut the ribbon at their new 35,000-square-foot building at 5516 South Lyndale Ave. on Oct. 4, 2023. Left to right: Kate, Roman (age 9), Sydney (age 15) and Dan Campo.
South Lyndale Liquor triples size
South Lyndale is home for Dan Campo. Born at Colfax and 33rd, he’s running the business his parents, Joe and Maryann started in 1975. On Wednesday, Oct. 4, 2023, that family business, South … more
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