Southwest Connector

Depression is not an inherent part of aging: Here are 10 of the most common signs in older adults

Stacker compiled a list of 10 of the most common signs of depression in older adults using information from the National Institute on Aging and other scientific and medical sources.

Reach Out and Play: Fueling multigenerational connection through game nights

(BPT) - When you were younger, you might have had “family game night,” huddled around the kitchen table with dice and tokens. Besides the happy memories this brings, those game nights may …

If you’re 65, there is one piece of mail you shouldn’t ignore this month

(BPT) - Are you or someone you love on Medicare? As the annual Medicare Annual Enrollment Period approaches (it starts on October 15 and runs through December 7), no doubt your mailbox will be …

Your Medicare annual wellness visit: Preventive care and health planning at no extra cost

(BPT) - Most of us know that it’s important to see a doctor for an annual checkup. During your working years, that annual checkup typically means a full physical. But once you become eligible …

7 tips for choosing your health benefits

(BPT) - As inflation in the U.S. remains high, you may be looking to adjust your lifestyle and spending habits. But when it comes to health care, it’s important to keep your budget and …

'SuperAgers' 95 and older help researchers discover secrets to exceptional longevity

(BPT) - Did you know that only about 1 in 1,000 people in the U.S. live past age 95? For 100-year-old Madeline Paldo, becoming a centenarian was a milestone not only for herself, but for her family, …

Tips to make home modifications for independence

It’s easier than ever to improve your hearing

Protect yourself from Medicare fraud

Local teen volunteers to help seniors with technology

Graham Bennett, 14, is a tech wizard who goes to The Kenwood Retirement Community once a week to help residents with their phones, iPads, laptops, and computers. His path to the Kenwood was a natural …

Knute Nelson, Walker Methodist to merge jan. 1

Faith-based, nonprofit healthcare and housing organizations look to expand options for customers, team members, and communities Knute Nelson, based in Alexandria, Minn., and Walker Methodist, based …

Summertime celebrations continued

It’s August 2023. A theme is emerging out of my life experiences to date. The theme can be captured in two words: self care. My life as it is unfolding in 2023 is revolving around self care. I …

Fond farewell

Thirty-five years ago, at Thanksgiving, I moved to Minnesota from my Philadelphia home. I relocated back to my hometown in time for Passover and Easter. In November 1988, the Twin Cities were cold …

10 guidelines for a strong, long and happy life

Some time ago, after suffering the shocking and unexpected loss of my still young husband, Martijn, while we were living in Europe, I experienced what is called traumatic grief. In addition to a year …

Five Tips to Steady Your Life During September's Fall Prevention Month

(BPT) - The occasional fall or wobble happens. As we age, though, we can face new physical changes that make falling a more frequent — and dangerous — event. According to the National …

Help Your Grandkids Stay Safe: Keep All Medicines Up and Away

(NewsUSA) - September 10 is Grandparents’ Day! It’s a time to celebrate the special bond between grandparents (or great-grandparents and other caregivers!) and grandkids. You can show your …

Arson fires at Stevens House

The Minneapolis Park and RecreaCon Board Park Police Department is asking for the public’s help in solving three recent arson fires at the Stevens House, located at 4901 South Minnehaha Park …

Healing our house divided

This fall, The Westminster Town Hall Forum presents “Healing Our House Divided” a four-part series in which intellectually diverse thinkers will argue that community can surmount …

MFD commemorates 30th anniversary of first all-women fire crew

Current and former fire department staff, city officials, friends and family joined together at Minneapolis Fire Station 5 (2700 Bloomington Ave.) on Sept. 23, 2022, to honor the four members of the …

WHERE PAST AND PRESENT MEET

Before Lake Street was a popular hub of Minneapolis, it was a rural area where farming was prevalent. There were rarely any streetcars or buses that rode up and down the street, but rather, horses …

Repairs coming to historic park buildings

The Ard Godfrey House, John H. Stevens House, and Longfellow House are scheduled for repairs this fall as part of ongoing efforts to rehabilitate historic structures located in Minneapolis parks. …

Shoot for the Stars When It Comes to Medicare Advantage

(NewsUSA) - By Alan Stewart, SVP, Medicare Divisional Leader, Humana - If you’re one of the nation’s 58.6 million people with Medicare, you understand the importance of selecting a health …

Being a Good Parent and Child: Today’s Sandwich Generation Under Pressure

(NewsUSA) - Many adults today are juggling the demands of work, household upkeep, finances and school-aged children, while also caring for an aging parent. This group, known as the sandwich …

Aging relative moving in? Here's how to prepare for their safety, comfort, and finances

Nearly 1 in 5 American adults is a caregiver. QMedic compiled this list of ways to outfit a home when caregiving for an aging relative.

These well-known friends want you to help protect yourself from pneumococcal pneumonia

(BPT) - For Hall of Fame quarterback Joe Montana, life after football has been full of taking his shot at some new things. And actress, comedian, author and award-winning broadcaster Sherri Shepherd …

6 tips to help you spot and avoid financial scams

(BPT) - Technology can make life convenient, especially with mobile phones that help us stay connected on-the-go. Unfortunately, today's scammers are becoming increasingly sophisticated, making it …

Free Online Survey Alerts Older Adults to Risks of Falling, a Major Hazard

(NewsUSA) - (NewsUSA) - The coronavirus pandemic has changed a lot of things. One thing that's still the same? Falling is NOT a normal part of aging. There are steps you can take to reduce your …

5 low-impact activities to keep you moving during midlife and beyond

NNOXX compiled a list of low-impact activities to integrate into your busy schedule using a variety of news and athletic sources.

How to make your home work for you through the years

(BPT) - Courtesy of Peerless® Faucet“Aging in place” (aka independent living) is the phenomena of older adults remaining in their homes as they age, rather than relocating or moving …

Positive energy meets canine energy

I think about energy a lot. I wonder: How much energy does it take to bark!? I mean, it kind of looks like it would take a lot of energy, if I were to suddenly yell that loud and urgently. . . I …

Dogs don’t need cosmetic surgery

I’ve had three family dogs that I can remember in my lifetime. Hunter was a yellow Labrador, Hercules an Olde English Bulldogge, and now, Smokey, our German Shepherd mix. When I was growing up, …

Not the pound you think you know

The Minneapolis city animal control facility isn’t the grim place many picture.“For a long time, this place would have been called a pound with all the negative aspects that …

Teaming up for good

It was sunny and 70 degrees for the 17th Annual Linden Hills Woofstock, and the pooches were not to be disappointed. Nor were the fans of The Disappointments, the latest teenage rock group coming …

FELINES FIND 'FUREVER' HOMES

Longtime Feline Rescue volunteer Nancy Miller writes monthly newsletters and works as a shift lead. “I love this work because I see first-hand the difference that volunteering makes in the …

Take time for self-care essentials

The cornerstone of wellbeing, for yourself, your family, and your community is self-care. Staying in balance, vibrant, rested, nourished, connected and strong requires daily attending and …

Biking with purpose

Patrick Stephenson, a Minneapolis resident, peddled on his electric cargo bike from the Minnesota State Capitol, cheering as music blasted from DJ Eric on Saturday, June 17, 2023. The Joyful Riders …

Evolving into your healthiest self

One of the many changes we have seen over the past few years in health and wellness is our increased access to online information. There are more podcasts, videos, meet up groups, webinars, and …

Healthy hearts matter

February is a month that includes Valentine’s Day and is American Heart Month, a time when all you are encouraged to focus on your cardiovascular health. I have been contemplating the many …

Exploring purpose for health and wellness

Did you know that living with a clear purpose can improve your resilience, health, and relationships? The beginning of 2023 may be a perfect time to reflect on what gives you direction, why you get …

States where people live the longest

Stacker used data from the 2023 County Health Rankings to determine the 25 states where people live the longest. The 2023 County Health Rankings values were calculated using mortality counts from the 2018-2020 National Center for Health Statistics.

Get into the “Safe Zone” to Prevent a Heart Attack

(BPT) - Heart disease is the leading cause of death for men and women in the U.S. While it’s often seen as a result of aging, this is a dangerous misconception. Research shows one of the most …