Aging Well
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Is it Halloween? Are there ghosts in my house? I can only focus on what is in front of me. What is this me being scared? It's a mystery. Do you ever get scared? Is it a mystery to you? Tell yourself, … more
Beach to beechWhen I arrived in Minnesota as an east coast transplant in the late 1980s, my summer visions were of expanses of New Jersey beaches rather than expansive views of blue beeches, the … more
By SHARON PARKERLeague of Longfellow Artists Watercolor painter Barb Morrison is excited to be joining the LoLa Art Crawl for the first time, and to be able to show off the recently renovated … more
Today, right now! It's the first day of the first year without my brother. He died! Myself, my sister-in-law, and my nieces – we continue to mourn. Labor Day week-end of 2021 was the last time … more
Art-A-Whirl spans neighborhoods and disciplinesWhatever corner of the Twin Cities you live in, chances are you or someone close to you has participated as an artist or a guest in what Anna Becker, … more
By CHLOE PETER “Elders from diverse backgrounds are becoming more aware of the importance of working together to build power,” said St. Paul resident Vic Rosenthal. “For many … more
Imagine all the people living in peace! Wait! Not just yet! Imagine us walking exploring the yard surrounding my house. It's spring but feels like summer. We see tulips, dandelions, violets … more
At age 69, I was a “silver sneaker” poster child – fit and healthy, living on my own, fiercely independent and proud of it. Ironically, my main fitness exercise, avid fast walking … more
It is widely known that aging is accompanied by varying rates and degrees of cognitive decline. However, neuroscience research has revealed that by keeping physically, socially, and mentally active … more
By SUSAN SCHAEFER Much has been written about the benefits of exercise and being outdoors to beat the blues. According to a recent report from the American Psychological Association, “There … more
Imagine that we are standing on the banks of the Mississippi River. It is in fact a few blocks east of where I live in south Minneapolis. Imagine with the writing of this column, I am leaving the … more
A month earlier, the West River Parkway had been filled with throngs of runners during the Twin Cities Marathon. But on a breezy November morning, another group of outdoor enthusiasts moved down the … more
Linda Kjerland moved to her Longfellow home 10 months ago, from a condo in St. Paul. Over the course of the winter, she started thinking about how to expand her garden and turn her lawn into … more
Kevin Morgel rests on a bench along Lake Nokomis, observing the sunset. “I have three goals: try to exercise everyday, to take at least one picture of the sunset, and to do a little writing. I … more
The Major Taylor Bicycling Club of Minnesota has been bringing diversity to Twin Cities cycling since it started in 1999. Co-founded by Louie Moore and Walter Griffin, the nonprofit … more
Rebuilding Together Twin Cities helped veterans secure housing as a part of neighborhood revitalization projects in the Morris Park and Minnehaha neighborhoods. On May 25 and May 26, in partnership … more
Business owners who want to retire have two options. They can sell or just shut down.Christina Nicholson of Nexus Community Partners (2314 University Ave. Suite 18) told those gathered at a joint … more
How does a social worker and pastor end up running an auto garage?The path between the two isn’t as far apart as one might think, according to Cathy Heying.“When I was working at St, … more
To a cross country skier, there are few sounds more magical than the swoosh of their skis on a freshly groomed trail – and Minnesota has no shortage of these.According to Gail Lundeen Brand, … more
Helping people let go of things to focus on a new season of life is what Blissworks is all about.Wendy Wolff launched Blissworks, Beautiful Living in Simplified Spaces, in 2019. The company merges … more
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