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Hiawatha Links update: Survey responses, open house summary and upcoming FAQ
The Minneapolis Park and Recreation Board is working on "Hiawatha Links," a new phase of design and engineering work that will build on the long-term plan for Hiawatha Golf Course completed in 2022. … more
Soup for You! Café celebrates 10th anniversary
Soup for You! Café celebrates its 10th anniversary on Friday, Jan. 31st from 11:30-1:30 p.m. All are welcome enjoy a free bowl of soup and accompaniments in the basement of Trinity Lutheran … more
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Deborah Keaveny
What’s the future look like for independent pharmacies?
The policies of health insurance companies today are making it harder for pharmacies to stay in business, according to Jim Stage, and that affects the people who need prescriptions.  Stage … more
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Sean Sherman of NATIFS (at left) said, “The location and building were exactly what we were looking for in the middle of the American Indian Cultural Corridor. We feel that it has everything we need to create more food, access to schools and hospitals, and more access to tribal healthcare. The building will be the heart of our operation and the home base for everything we do.”
Sean Sherman buys 2601 Franklin Ave for new NATIFS Indigenous BBQ restaurant and commissary
North American Traditional Indigenous Food Systems (NATIFS) , the nonprofit founded by James Beard Award-winning chef Sean Sherman, has acquired the Seward Co-op Creamery building in Minneapolis. The … more
They wanted to save the boulevard trees along six blocks of 29th Ave. and they came together to do just that. Then they celebrated together at Arbeiter Brewing. (Photo by submitted)
Motivated by a common goal
Residents along six blocks of 29th Ave. S have banded together to save 40 ash trees. “These are public trees that the whole community benefits from,” observed Loey Colebeck. “Many … more
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Dr. Abdiasis Inshar hows a treatment room where patients receive chiropractic care at Premier Health Chiropractors. (Photo by Khalid Mohamed)
First Somali-American chiropractor aims to help people be well
Dr. Abdiasis Inshar, a 26-year-old chiropractor working at the Premier Health Chiropractors of South Minneapolis clinic (1813 East Lake St.), believes he is the first Somali-American chiropractor in … more
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Odigo Wellness opens
Odigo Wellness, a collectively-owned wellness center, held the grand opening of its new lo-cation at 3115 Hennepin Ave S in the heart of Uptown Minneapolis on Oct. 19. Odigo Wellness – owned by … more
Medicare Annual Update on Oct. 9
The Minneapolis Park and Recreation Board (MPRB) is partnering with MN Senior LinkAge to host a free class to help people learn about Medicare. “Medicare Annual Update” on Wednesday, Oct. … more
Alzheimer Assn offers classes
The Alzheimer’s Association Minnesota-North Dakota chapter is offering a series of classes for The Empowered Caregiver designed to provide dementia caregivers with helpful tools and ways to … more
Birth Justice Collaborative members (left to right): Reverend Dr. Alika Galloway, Dr. Antony Stately, Dr. Nick Metcalf, Laura LaCroix-Dalluhn, Corenia Smith, Ashley Johnson, Diane Tran, Cati Gómez, and Pastor Cyreta Howard. (Photo submitted)
Birth Justice Collaborative applauds passage of birth justice legislation
Two bills aimed at advancing maternal health and improving birth outcomes for Minnesotans were passed this year, and are consider groundbreaking by the Birth Justice Collaborative. "The passage of … more
Michele Rae, RPh, MA, NBC-HWC is the founder of The Center Within, LLC and author of “Living From the Center Within: Co-Creating Who You Are Becoming.” She provides holistic coaching designed to accelerate and support personal, professional, and organizational transformation.
Self-advocacy and your health
When you see your health care provider or have a question about your health, are you a great advocate for yourself and those you support in their well-being? Some of us were taught to believe that we … more
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Curl Power stylist Paige Graling trims and styles a young client’s curly hair. Graling was bullied in school growing up because of her natural hair. Now, teaching others about how to care for their natural hair is one of Graling’s passions.
Learning to love their curls
By TALIA MCWRIGHT   Rosie Jablonsky brushed out the curly hair of a young girl, as stylists in the Mall of America salon gathered around. “She looks like a lion,” one … more
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Mark Rivard of Do Rad Things
Hear from Mark Rivard, creator of Do Rad Things, at 'Let's Connect' event in February
Every artist has an interesting origin story. But nothing compares with how Mark Rivard got started. Rivard began illustrating skateboards with Sharpie markers in the early 2000s. That led to an … more
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Michele Rae, RPh, MA, NBC-HWC is the founder of The Center Within, LLC and author of “Living From the Center Within: Co-Creating Who You Are Becoming.” She provides holistic coaching designed to accelerate and support personal, professional, and organizational transformation.
Managing pain with minimal medication
My second total knee replacement is now behind me, whew! I am still engaged in a rigorous rehabilitation schedule and glad to be out of the acute recovery phase. I so appreciate living in our … more
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Michele Rae, RPh, MA, NBC-HWC is the founder of The Center Within, LLC and author of “Living From the Center Within: Co-Creating Who You Are Becoming.” She provides holistic coaching designed to accelerate and support personal, professional, and organizational transformation.
Take time for self-care essentials
The cornerstone of wellbeing, for yourself, your family, and your community is self-care. Staying in balance, vibrant, rested, nourished, connected and strong requires daily attending and … more
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On Saturday, June 17 the Joyful Riders Club gathered at the Minnesota State Capitol before leaving for the DJ dance party ride at the Frogtown Fair.
Biking with purpose
Patrick Stephenson, a Minneapolis resident, peddled on his electric cargo bike from the Minnesota State Capitol, cheering as music blasted from DJ Eric on Saturday, June 17, 2023. The Joyful Riders … more
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Michele Rae, RPh, MA, NBC-HWC is the founder of The Center Within, LLC and author of “Living From the Center Within: Co-Creating Who You Are Becoming.” She provides holistic coaching designed to accelerate and support personal, professional, and organizational transformation.
Evolving into your healthiest self
One of the many changes we have seen over the past few years in health and wellness is our increased access to online information. There are more podcasts, videos, meet up groups, webinars, and … more
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Michele Rae, RPh, MA, NBC-HWC is the founder of The Center Within, LLC and author of “Living From the Center Within: Co-Creating Who You Are Becoming.” She provides holistic coaching designed to accelerate and support personal, professional, and organizational transformation.
Healthy hearts matter
February is a month that includes Valentine’s Day and is American Heart Month, a time when all you are encouraged to focus on your cardiovascular health. I have been contemplating the many … more
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Michele Rae
Exploring purpose for health and wellness
Did you know that living with a clear purpose can improve your resilience, health, and relationships? The beginning of 2023 may be a perfect time to reflect on what gives you direction, why you get … more
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Something under the hood is not immediately apparent or obvious. This column will uncover stories that span the neighborhoods covered by TMC Publications. | Susan Schaefer is a widely published independent journalist, creative writer, and poet. Her articles appear in the Minneapolis Star Tribune, PBS’ online magazine, Next Avenue, Next Tribe, and beyond. She was columnist and features writer for Minneapolis’ Southwest Journal and Minnesota Good Age magazine.
Warming up for winter
Ever been accused of having a thin skin? When it comes to maintaining proper body temperature, this old adage is no joke. As we age, our metabolic rate decreases and our skin literally thins. Often, … more
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